I made a judgmental statement about Creatine so I thought it was ought some research. Very controversial supplement and it seems that most athletes don’t mind using it. Here is why I do and why the thought of it makes me gag.
Knowing very little about the nutrition is a good motivator on a tight dead line and reasonable budget. Being educated about the product always made me feel better about buying it. I need to learn some basics and have a few opinions already established. Documenting what I tried is not a bad thing at all and holds value by itself.