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5. Legs & Back

5. Legs & Back

DAY 1: This workout I liked, working on legs is something I can apply the moment I roll out of the bed so I liked it. Most of the workout is done with a small weights 10-15lbs. Ab Ripper X, this time I participated about 70% of the time stopped with 1:30 left on DVD. Moving up from the last row in the classroom but not exactly the most active student :). Working. Will need the core strength along with…

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