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Category: P90X

Ab Ripper X

Ab Ripper X

DAY 1: First week I had issues with and was rationally angry at the approach. 1. Ab workout comes after 1hr worth workouts as if…. Really? Aren’t I tired enough? 2. 15min workout…oh cool a quick one Yeah, right. Initially it took me 30min at least to go through all the workouts. So, the first week I did 1/2 of the video the rest was…no desire or skill to do it past. Note to self, pause button and try to…

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Supplements

Supplements

Knowing very little about the nutrition is a good motivator on a tight dead line and reasonable budget. Being educated about the product always made me feel better about buying it. I need to learn some basics and have a few opinions already established. Documenting what I tried is not a bad thing at all and holds value by itself.