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P90X | Workouts

1. Chest & Back, Ab Ripper X

Bylevel99 03/24/201107/14/2021

DAY 1: I have to say I was surprised and surpassed my expectations of upper body workout. Some second rounds I had to drop on my knees just to go through but never the less…on my test I could only do 8 push-ups 🙂 while in whole hour long workout I made it to 55-60…

P90X | Workouts

5. Legs & Back

Bylevel99 03/20/201105/30/2012

DAY 1: This workout I liked, working on legs is something I can apply the moment I roll out of the bed so I liked it. Most of the workout is done with a small weights 10-15lbs. Ab Ripper X, this time I participated about 70% of the time stopped with 1:30 left on DVD….