Fit Test
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What is P90X?
Bylevel99
P90X (Power 90 Extreme) is a fitness program designed to be performed at comfort of your home and with its boot-camp style deliver improved fitness within just 90 days. It is advertised under a claim of fame that anyone can be absolutely ripped in just 90 days. Program is designed around the concept of ‘muscle…
7. X Stretch or Rest Day
Bylevel99
DAY 1: I took a day off…give me a break…literally, but will do it next round. DAY 90: With a mix of few Rest days and Stretch I have to say that there was only a few times I felt needing the extra stretching. There are a few moves that are truly handy and can…
Supplements
Bylevel99
Knowing very little about the nutrition is a good motivator on a tight dead line and reasonable budget. Being educated about the product always made me feel better about buying it. I need to learn some basics and have a few opinions already established. Documenting what I tried is not a bad thing at all…
5. Legs & Back
Bylevel99
DAY 1: This workout I liked, working on legs is something I can apply the moment I roll out of the bed so I liked it. Most of the workout is done with a small weights 10-15lbs. Ab Ripper X, this time I participated about 70% of the time stopped with 1:30 left on DVD….
1. Chest & Back, Ab Ripper X
Bylevel99
DAY 1: I have to say I was surprised and surpassed my expectations of upper body workout. Some second rounds I had to drop on my knees just to go through but never the less…on my test I could only do 8 push-ups 🙂 while in whole hour long workout I made it to 55-60…
Tracking Calories, Alterntive to P90X Nutrition Guide
Bylevel99
Even though P90X comes with comprehensive Nutrition Guide I managed to come up with excuses to why it did not work for me. However, it was an inspiration and engraved this notion that nutrition and healthy eating can be achieved with some common sense. I also wanted to make sure as much as possible that…