Workout Sheets - I DID P90X

P90X | Workouts

Ab Ripper X

Bylevel99 03/17/201105/30/2012

DAY 1: First week I had issues with and was rationally angry at the approach. 1. Ab workout comes after 1hr worth workouts as if…. Really? Aren’t I tired enough? 2. 15min workout…oh cool a quick one Yeah, right. Initially it took me 30min at least to go through all the workouts. So, the first…

Documents | P90X

Fit Test

Bylevel99 08/29/201107/14/2021

Here you can download printer friendly PDF version.

P90X

What is P90X?

Bylevel99 09/14/201107/14/2021

P90X (Power 90 Extreme) is a fitness program designed to be performed at comfort of your home and with its boot-camp style deliver improved fitness within just 90 days. It is advertised under a claim of fame that anyone can be absolutely ripped in just 90 days. Program is designed around the concept of ‘muscle…

P90X

Tracking Calories, Alterntive to P90X Nutrition Guide

Bylevel99 09/14/201101/05/2024

Even though P90X comes with comprehensive Nutrition Guide I managed to come up with excuses to why it did not work for me. However, it was an inspiration and engraved this notion that nutrition and healthy eating can be achieved with some common sense. I also wanted to make sure as much as possible that…

P90X | Workouts

6. Kenpo X

Bylevel99 03/19/201104/12/2013

DAY 1: The easiest so far for me since I am used to be on my feet and running around. Never the less, HR at 155 is not too bad at all, I wish I could have straightened my legs more…some day. Also, yoga mat was nothing but in the way so the idea to…

P90X | Supplements

Supplements

Bylevel99 03/12/201101/05/2024

Knowing very little about the nutrition is a good motivator on a tight dead line and reasonable budget. Being educated about the product always made me feel better about buying it. I need to learn some basics and have a few opinions already established. Documenting what I tried is not a bad thing at all…

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